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Healthy Hints: How Sweet It Is!

Mon, Feb 17 at 11 am • Greendale Center, 4011 W. Isabella Rd
Tues, Feb 18 at 12 pm • Mills Center, 2601 E. Shearer Rd
Tues, Feb 25 at 12 pm • Sanford Center, 3243 N. West River Rd
Wed, Feb 26 at 12:40 pm • Coleman Center, 415 E Webster
Thurs, Feb 27 at 12 pm • Trailside Center, 4700 Dublin Ave

A sugar substitute may satisfy the sweet tooth while minimizing calorie intake. Sounds simple, right? This month’s Healthy Hints will review how sugars and substitutes may affect your health. Learn about the potential benefits and risks of including sweeteners in your diet. We will define terms used on product labels, such as sugar-free, no sugar, no sugar added, natural, unsweetened, and more. Join us for a little food for thought.