Chippewa Nature Center

Autumn at the Wigwam, October 20th, 2:00pm – 4:00pm. http://chippewanaturecenter.doubleknot.com/event/autumn-at-the-wigwam/2456345  

Sanford Senior Center Event

Wii Bowling Tournament  Monday, October 21 at 12:15pm, Sanford Center, 3243 N. West River Rd Come join a friendly competition of Wii bowling.

Chronic Pain Self Management at Sanford Senior Center

Ouch! Why Does This Still Hurt?  Chronic Pain Self-Management: Making Life Better Even When the Pain Won’t Stop Mondays, October 14-November 18, 1:30-4:00pm, Sanford Center, 3243 N West River Rd Information Session: October 7, 12:00-12:30pm at Trailside Pain can make everything in your life come to a grinding halt. We have all…

Tuesdays with TED

Trailside Center, 4700 Dublin Ave, Tuesday, October 22nd, 11:45am-1:00pm TED Talks offer knowledge and inspiration from the world’s foremost thinkers in video presentations online for free. Join educator Tom Lowrey on the second and fourth Tuesday of each month during lunch to watch a TED talk (typically 10-20 minutes each)…

Healthy Hints at local Senior Centers

Another Sleepless Night? Trouble getting a good night’s sleep? You may benefit from improved sleep hygiene and use of natural sleep aids. Identify how poor sleep may be affecting your physical and mental health. Discover what may interfere with falling asleep or staying asleep, and how you can overcome these…